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No doubt it is not easy to leave the daily practise of weed addiction. But you can try to reduce the use of weed or Marijuana Addiction by following some methods those are:
- Try to keep yourself busy with some other important work. Try to do other work that can take your mind away from weed or marijuana smoking.
- While leaving marijuana, your body needs proper exercise, which will be a great distraction for weed smoking habit.
- Do a regular medication for sometime which will reduce the craving for marijuana smoking.
- Talk to a therapist for a recommendation of specific therapy for treatment. Some of the best therapies during this time are Cognitive Behaviour therapy, Contingency Management Therapy, and Motivational Interviewing.
You can choose any of these methods or all of these methods for weed addiction recovery.
Sign of Weed Addiction Removal
After doing the therapy for weed addiction, you can face the challenges in your body, which are:
- You may face Aggression, anxiety, appetite changes, and depression for a period of time.
- Suffer from FLU like symptom such as fever, sweating, and get chilled fast.
- There will be sudden headaches, irritability, mood swings, and difficulty while sleeping.
- Unexpectedly gaining and losing weight.
