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Many herbs have natural pain-relieving properties. Turmeric contains curcumin, a powerful anti-inflammatory compound. Ginger helps with muscle pain and arthritis, while peppermint oil can soothe headaches. Willow bark is often called “natural aspirin” due to its pain-relieving effects. Arnica is great for bruises and sore muscles. Herbal teas like chamomile and green tea also help reduce pain and inflammation. Always consult a doctor before using herbal remedies, especially if you take other medications.
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